Jump to content
×
Are you looking for the BariatricPal Store? Go now!

HOLIDAY CHALLENGE TIME!! LET'S DO THIS!



Recommended Posts

Date 12/20

226.5

Goal 220. I am happy with how things are progressing. I had been afraid my goal was out of reach but I am now starting to think I will get there.


Share this post


Link to post
Share on other sites

172.8
Had my 6 month check up yesterday. All is well. Even with all the emotional eating I have been doing.
My blood pressure was 103/70 in this super stressful time so I'm pretty happy!


Mich W
Hw 223, SW 217 CW 172.8 GW 135

Share this post


Link to post
Share on other sites

1 hour ago, MissT_SR said:

Today’s date: 12/20
CW: 193.2

Im not losing because I’m not behaving- no “bad” cheats just too much too often. Hi, my name is Tess and I’m a food addict ;-)

yep i am absolutely the same!!!!

Share this post


Link to post
Share on other sites

12/13 was 161.

12/20 is 158

Edited by katieroybal

Share this post


Link to post
Share on other sites

This run of days over 35C (95F) is meaning lots of extra liquid intake ... BUT, even when it's Water there's some retention problems.

And I notice that after five days with FOUR or more hours of swimming and other cardio before the heat of the day arrives, I'm nibbling an extra 250-300 calories per day.

Hoping that next Wednesday that I'm back on track. (Must be watchful on xmas day. Don't want to eat past my target.)

Share this post


Link to post
Share on other sites

140

Share this post


Link to post
Share on other sites

December 20th- 159lbs.

Share this post


Link to post
Share on other sites

CW 233 lbs

Goal weight 220 lbs

11/29/17 (new birthday)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×