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HOLIDAY CHALLENGE TIME!! LET'S DO THIS!

The New Kel

By The New Kel, in Gastric Sleeve Surgery Forums

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Rhalyn    26

Rhalyn
Posted

Weigh in for 12/6 160


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katieroybal    183

katieroybal
Posted

Still at 160.4

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dede0314    356

dede0314
Posted

137.6 thanks

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emily712    19

emily712
Posted

Goal Weight: 220 Current Weight: 230 Today's Date: 12/6/17

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The New Kel    1,312

The New Kel
Posted

8 hours ago, Flippista said:

12/06/2017

CW: 142.4

I finally see some movement! I’ve been working out a lot so I hope the past few weeks mean I’m gaining muscle.

I'm in the exact same boat as you. Same height as well. got to my goal then really started working out hard. Havent lost a thing but actually gain, hoping its muscle!!

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The New Kel    1,312

The New Kel
Posted (edited)

Hi All! Happy Weigh0In Wednesday!!

I see so much good progress this week from everyone, way to go! That Thanksgiving hump is over :P

I am staying steady. Running a lot. A couple people mentioned I look more tones so I can HOPE I am transforming flabby to muscle.

I am very sorry if I screwed up or didnt update anyone's posted weight. I can be kinda scatterbrained sometimes. Please feel free to re-post and let me know!

Have a wonderful rest of the week, all!! I'm in Xmas prepping mode- lots to do. Can't neglect my health though, needs to stay a priority!!

https://docs.google.com/spreadsheets/d/1zMNphV_evJl4pfjPPYpqPejO6-k1--EgMQjeWvDcr_I/edit?usp=sharing

Edited by The New Kel

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The New Kel    1,312

The New Kel
Posted

Well done, everyone!! I'm headed out for a run, making myself, it's COLD outside, baby!

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dreamingsmall    1,125

dreamingsmall
Posted

Sw for this challenge:191
Cw-185
Gw-180
What date does this challenge end? I need to lose those 5 lbs fast.

Sent from my Vivo 5R using BariatricPal mobile app

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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