HOLIDAY CHALLENGE TIME!! LET'S DO THIS!

[Sleeveforme2017 144]

11-30-17
166.8

[Sleeveforme2017 144]

Good morning! Wednesday Weigh-In! (Its OK if you weigh in this week, up through Saturday!) Happy Thanksgiving! Last year, I learned that you can have a truly happy AND healthy Thanksgiving. Just remember to eat Protein first, then a veggie IF there is room! Not gonna lie: it's easy to give in to temptation of the pies but for me, I try to limit it to one bite. And remember to stay hydrated. :-)
My weigh in is not what I would want today. 140, last week 135. Three things this past week that could be the reason/s. 1) I've been running a lot to prep for a T-Day 5k. Potential muscle gain? (One can hope!). 2) Pre-menstral and everything feels swollen. 3) I have been bad at food tracking since hitting goal.
Time to get back into accountability and learn the balance of maintenance.
Have a Happy Thanksgiving everyone!!

Has the spreadsheet been posted???!

[Road2Newme3 116]

I'm still pre-op, but why not?

Today's date: 11/11/17
My weight: 328
Goal weight: 295

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Sorry I'm a day late!

Today: 11/30
Last weight posted-328
Today's weight: 324
Goal-295

Sleeve date: 12/11!

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[dreamingsmall 1,125]

My cholonoscpy was Saturday and today is friday so think that's enough time for weight to fluctuate. So I'll weigh in..
186



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[Berry78 4,261]

11/29 Sitting at 200lbs exactly.

[Sleeveforme2017 144]

I maintained from last week, 140. Best news is that I ran a 5k on Thanksgiving in 31:45! It was a huge milestone victory for me!
CW 140
GW 131
Here is the SPREADSHEET again https://docs.google.com/spreadsheets/d/1zMNphV_evJl4pfjPPYpqPejO6-k1--EgMQjeWvDcr_I/edit?usp=sharing

Thank you. Sorry i didn’t see The spread sheet its usually posted on the front page of the news feed with the instructions to make it easier to find than trying to scroll thru all the post. There would be a good place to post it

[atlseeker 17]

Adding this week’s weight a bit late!

Starting Weight: 223.2
Goal Weight: 213.2
Current Weight: 216.0
Today's Date: 12/1/17

Thank you again for doing this!

[nsgirl 16]

I am not moving at all!! In fact, I went up .2. Today’s weight is 228.8.

[Shayron 12]

11/29
209.4

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[Rhalyn 26]

Weight for 11/29 was 161

[The New Kel 1,312]

On 11/30/2017 at 8:05 PM, Sleeveforme2017 said:

Has the spreadsheet been posted???!

Yes, here it is again https://docs.google.com/spreadsheets/d/1zMNphV_evJl4pfjPPYpqPejO6-k1--EgMQjeWvDcr_I/edit?usp=sharing

[The New Kel 1,312]

On 12/1/2017 at 6:48 AM, Sleeveforme2017 said:

Thank you. Sorry i didn’t see The spread sheet its usually posted on the front page of the news feed with the instructions to make it easier to find than trying to scroll thru all the post. There would be a good place to post it

I wish I could! I tried but my original post wont allow me to edit it to put it there.

[klette0147 91]

Sorry for late post this week. Was away for a feq days 218

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[TJS 33]

last week: 201 (sorry, thought I'd posted but now I'm thinking that perhaps I hadn't)

this week: 203

[Healthy_life2 8,324]