HOLIDAY CHALLENGE TIME!! LET'S DO THIS!

[siddarhi 44]

Goal Weight: 195

Current Weight: 215

Today's Date: 11/09/2017

[FlyFatA$$Fly 155]

Goal 155

Current 170

Today's date 11/9/2017

[GeTnBackuP 192]

Question: my surgery was 10/31. How do I calculate a goal weight for nine weeks out for this challenge?

Thank you 😊

[The New Kel 1,312]

9 minutes ago, MissT_SR said:

Question: my surgery was 10/31. How do I calculate a goal weight for nine weeks out for this challenge?

Thank you 😊

Hi @MissT_SR,

The goal is totally up to you however since you are very fresh off of surgery, be kind to yourself and know that the first month or so can be really weird and unpredictable due to stalls, healing, fatigue, etc. So, my advice would to post a goal that is not too high but reasonable. Its truly up to you but perhaps 10-12 lbs? Some people lose very little the first month and I have heard of others losing 30 lbs in 2 months!! So, focus on healing and making your body comfortable. Congratulations on your surgery and glad to have you in the challenge!

[lindabalseca 373]

Question: my surgery was 10/31. How do I calculate a goal weight for nine weeks out for this challenge?
Thank you

Just try something doable go for 2# a week but don't get hung up on a number..u may lose inches and not pounds...u may supersede ur goal and that's a bonus

[dreamingsmall 1,125]

My weight fluctuates between 192-194lbs

9 week goal..hmm... 180lbs? Is that realistic? I'm not the fastest loser

[Berry78 4,261]

Starting weight: 205lbs.

Goal weight: 197lbs.

I never seem to make my goals, so we'll try for a super modest one!

[dixonpratt 55]

Thanks for taking the baton.

CW: 219.2

GW: 199.0

Today's date is November 10.

[samantha814 79]

19 hours ago, The New Kel said:

Goal Weight: 199
Current Weight: 212.8
Today's Date: 11.10.17

[nina0891 43]

Current: 248
9wk Goal: 233
Today's date: 11/10/17

Sent from my SM-N920V using BariatricPal mobile app

[katieroybal 183]

Start weight: 163
Goal weight: 140
Hahahaha. Just kidding.
Realistic goal weight: 150

[GeTnBackuP 192]

14 hours ago, lindabalseca said:

Just try something doable go for 2# a week but don't get hung up on a number..u may lose inches and not pounds...u may supersede ur goal and that's a bonus

Superseding a goal is always good!! YES!!

[GeTnBackuP 192]

14 hours ago, The New Kel said:

Hi @MissT_SR,

The goal is totally up to you however since you are very fresh off of surgery, be kind to yourself and know that the first month or so can be really weird and unpredictable due to stalls, healing, fatigue, etc. So, my advice would to post a goal that is not too high but reasonable. Its truly up to you but perhaps 10-12 lbs? Some people lose very little the first month and I have heard of others losing 30 lbs in 2 months!! So, focus on healing and making your body comfortable. Congratulations on your surgery and glad to have you in the challenge!

Thanks for this- I think 10 pounds is reasonable and would put me in the middle of none and some I'm OK with that.

I'll go home tonight, weigh myself and post....

[RockDaisy 52]

Cw: 162

Gw: 152

[RockDaisy 52]

Goal Weight: 147
Current Weight: 165
Today’s Date: 11/09/2017

I have pretty much the same goal.
I’m 162 and want to get to 145, but everyone keeps telling me it’s too low and I’ll look sick...
How tall are you?