Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Daily Menu Thread for the Wk 11.05.17-11.11.17



Recommended Posts

Ok, does anyone want me to start a December Menu Thread?

Yes please!! [emoji4]


Share this post


Link to post
Share on other sites

2 hours ago, Subaru said:

Did you start a new thread? I can't find it!

I didn't start it cuz it looks like you and I are the only ones who want it and I didn't want to make it all about what I'm eating! It only works if we kibbitz over our daily food log and get support and worthwhile return on investment. :D Should I just go ahead and do it anyway? What's your vote?

Share this post


Link to post
Share on other sites

20 minutes ago, FluffyChix said:

I didn't start it cuz it looks like you and I are the only ones who want it and I didn't want to make it all about what I'm eating! It only works if we kibbitz over our daily food log and get support and worthwhile return on investment. :D Should I just go ahead and do it anyway? What's your vote?

Since I know I'm not going to commit to tracking my food religiously until surgery, how about we start then? (That way you're not the only one posting about food with me going "oh neat!" or "that sounds good!")

Fingers crossed I have surgery at the end of the month......

Share this post


Link to post
Share on other sites

I may not post much on your site but I love reading them.

Share this post


Link to post
Share on other sites

15 hours ago, Subaru said:

Since I know I'm not going to commit to tracking my food religiously until surgery, how about we start then? (That way you're not the only one posting about food with me going "oh neat!" or "that sounds good!")

Fingers crossed I have surgery at the end of the month......

Sounds like a greaattttt plan girlie!!! Let's touch base then!!

Share this post


Link to post
Share on other sites

I eat the same stuff almost every day, with just a little variation, so i prob wouldn't post it over and over. However, i do like to read what others are eating on the daily, esp. those in maintenance, gives me an idea of the future. Thanks for starting this thread Fluffy.

Share this post


Link to post
Share on other sites

12/8/17

(three years out)

breakfast

(2) dannon light n fit yogurt

(2) Jimmy dean turkey Breakfast sausage links

snack

(1) al fresco sweet apple chicken sausage

Lunch

(3.4oz) canned chicken

(3oz) dole bag salad

(2oz) avocado

Snack

Quest BBQ Protein chips (2oz) mozzarella cheese (3oz) salsa

Dinner

(4oz) Smoked salmon

(3.5oz) steamed french green Beans

(.5 oz) sliced almonds

577 calorie burn workout - snack after workout: (1.2 oz) PB2 (1 teaspoon) Hershey's Sugar Free Chocolate chip minis

Share this post


Link to post
Share on other sites

@jenn1 No wonder I :780_sparkling_heart: ya girlie! You're a sausage hoe just like me! :D I could eat it 3 meals in a row every day! Your menu looks so textbook beautiful you should be the poster child for maintenance! Can't wait until I'm where you are!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×