gjb2017 71 Posted November 8, 2017 Remember the movie "What about Bob?", starring Bill Murray? He was taught that everything could be handled if he took baby steps. I've learned that I, as a VSGer, can handle anything so long as I approach everything with baby steps.food? Slow and low. Excercise? Same thing. Cooking? Yup.But planning? Intense...Sent from my SM-G930V using BariatricPal mobile app 2 jcb123 and DaleCruse reacted to this Share this post Link to post Share on other sites
DaleCruse 756 Posted November 9, 2017 Great insight. For more about how to apply this idea to the rest of life, check out Google the name James Clear. Share this post Link to post Share on other sites