OCTOBER SLEEVERS CHECK IN HERE

[336Mike 549]

Wow! Just Wow, Mike! We see you entered your Hottie mode! Hahaha


HW: 225
SW: 214 (5/2/2018)
CW: 208
GW: 145

Haha. Thanks... that seems to be some of the feedback I get and I'm trying to be comfortable with it. I'm getting there lol. It feels really good to be at this point!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 208 @ 6'5"
152 pounds gone! [emoji256]

[336Mike 549]

I think you look fantastic!!! Great job




Lapband 9/11/07 227 pounds
Vsg 2/13/18
Pre op diet 188
Sd. 180
Cw 154 Dr. scale says says one pound less
First goal 169 2/26/18
Second goal and doctors GW 150
Goal weight 138

You're too sweet!! Thank you soooo much!!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 208 @ 6'5"
152 pounds gone! [emoji256]

[Changing4me1 83]

You're too sweet!! Thank you soooo much!!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 208 @ 6'5"
152 pounds gone! [emoji256]

Not sweet it’s the truth you have worked very hard and it shows!!! Wish you were here to be my couch [emoji13]




Lapband 9/11/07 227 pounds
Vsg 2/13/18
Pre op diet 188
Sd. 180
Cw 154 Dr. scale says says one pound less
First goal 169 2/26/18
Second goal and doctors GW 150
Goal weight 138

[336Mike 549]

Not sweet it’s the truth you have worked very hard and it shows!!! Wish you were here to be my couch [emoji13]




Lapband 9/11/07 227 pounds
Vsg 2/13/18
Pre op diet 188
Sd. 180
Cw 154 Dr. scale says says one pound less
First goal 169 2/26/18
Second goal and doctors GW 150
Goal weight 138

I'm sure my face is bright red now! Thanks for making my day!!! I just got back from your neck of the woods. Worked last week in Cali...San Fran & San Jose.

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 208 @ 6'5"
152 pounds gone! [emoji256]

[dillydog 73]

You are killing it Mike336!

[MG1776 275]

Today, 05/07/18, is the day I hit my weight goal! 194.8 as of this morning. Still have some work to do, and can definitely lose more, but to be able to say that, is quite refreshing. Now I will turn my focus to adding some muscle and hopefully lose the little belly that is still there!

Keep up the good work all of you!

[dillydog 73]

Good MG, what does a daily meal plan look like?

[336Mike 549]

You are killing it Mike336!

Thank you!!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 208 @ 6'5"
152 pounds gone! [emoji256]

[Dolcy1182 10]

[Rainbow_Warrior 996]

Finally made it to 100+ pounds (46+ kg) off in just under 10 months after I first met the surgeon.

That's 7 months since surgery and over 30 kg (66 pounds) lost.

The attached pic is a selfie taken on the bus home from the Australian movie "Breath" two days ago.

A much thinner face but a fair bit of loose chin skin.

[dillydog 73]

Good job RW! My 7 month check in is same as my 6 month lol.

[336Mike 549]

Finally made it to 100+ pounds (46+ kg) off in just under 10 months after I first met the surgeon.
That's 7 months since surgery and over 30 kg (66 pounds) lost.
The attached pic is a selfie taken on the bus home from the Australian movie "Breath" two days ago.

A much thinner face but a fair bit of loose chin skin.

Congratulations!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 206.6 @ 6'5"
153.4 pounds gone! [emoji256]

[336Mike 549]

Any other October sleevers trying to maintain weight at this point? What's working for you? I've started to increase complex carbs (fruit) and strength training. Waiting to see how it goes. Feeling good where I am and don't want to lose anymore.



VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 205 @ 6'5"
155 pounds gone!

[ProfessorSlim 115]

I am very happy with my progress. I am 5'10" and I am down to 179....I have lost 84 lbs in 7 months...which is pretty awesome. However, I have some hair thinning. Luckiy, I started with very overly- thick wavy/curly/somewhat frizzy hair. Now, it is thinning, and looks fairly normal, only because I had way too much hair to begin with. It is pretty dry & frizzy, mostly the ponytail and ends (I have past the shoulder lentht hair)

What has anyone found that helps this? I have read that after 6 mos or so it should start to come back? I really don't think it is super noticeable, I am hoping the fact that my whole face and body have changed takes away the noticeability that I used to have full, crazy thick hair (think 1980's rocker-hair bands!) and now it is more like a regular/slightly thin look....but yeah, dry and frizzy. i really notice it when shampooing, it feels like I have hardly any hair!

Any tips?

[N Kane 27]

Sleeved 10/26/17 and feeling great 100 lbs gone forever. I've got zero regrets I wish I'd have done this years ago. I've recently had issues taking Vitamins in pill form. It seems my tummy don't like them at all. The pain has been excruciating other than that I've had zero complications.
This thread is great you're all a true inspiration. Rock on October Sleeves you all look amazing!!

Sw 278
Cw 179
Gw 150
Sleeved 10/26/2018