Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Calm me down! Now!



Recommended Posts

I've noticed that some band patients have a diet mentality and some dont. I semi dieted up until good restriction..(3rd fill) Now I dont obsess about having a treat here and there. I am a year out and almost at goal. Its all a learning process...not dieting works well for me because I dont feel deprived. I still have to be cognizant of trigger situations. If I am over tired or over stressed I can overeat or eat something for emotional reasons. If I am premenstrual..I go with the flow...no pun intended. I wouldnt have time to start a thread asking about the snickers cause I would have had 3 by now. But then there are other times where I recognize I am eating for no legitimate reason whatsoever and I dont have the snickers. We do have to self analyze to change behaviors.....you win some you lose some...(weight that is)...

Share this post


Link to post
Share on other sites

I just posted about the very same problem..and my first fill is Oct 30th too. I have just discovered in the past few days I can eat whatever I want with no problem at all...now I feel I am back where I started pre-band..I am praying the first fill will turn things around again.

Share this post


Link to post
Share on other sites

Get rid of the snickers. You won't eat just one you'll eat the entire bag. Think of the rewards that you'll get a little later like good/improved health etc.

Share this post


Link to post
Share on other sites

I was banded on July 23 and have not lost anything for over 2 months - I have been eating and drinking anything I wanted - it has been bad - the good thing is that I have not gained and have been very busy with my neighbor 45 yrs old that is fighting cancer - she is single and I just have kind of put my weightloss on hold for other improtant things - but I feel good and have lost some and at this time I have only 1 cc in my band and go back on the 29th for another ----hope he gives me more this time - but I just wanted to let everyone know that you are not alone and sometimes we just do what we have to do and at this time, I just am doing that - wish me well in the long run and I know that someday I will be thinner and even more healthy!!! p.s. I haven't had to take any meds for my diabetes since surgery ----so I must be doing something right ;)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×