soready17 167 Posted November 2, 2017 Hey everyone, just curious on how everyone who had their surgery on the 14th of August (give or take a few days) are doing? I'm doing okay, I guess, but I could be doing better honestly. I'm not working out as I should, and also making poor choices with food. I lost 19 pounds first month, 8 the second, and 6 the third. Total 33 lbs. I want to lose at least 10 this November.My stats:Height: 5'4Hw: 313SW: 295 before preop...286.4 day of surg.CW: 253GW: 175Sent from my SM-N910C using BariatricPal mobile app Share this post Link to post Share on other sites
Niki King 9 Posted November 3, 2017 I'm down 36lbs since my August 8th surgery. I was stalled for a VERY long time. I started a very strict Bariatric Keto diet plan this past week and I've lost 5lbs in the last 4 days. No more than 20g of carb, moderate fat and Protein. Hw: 315 SW: 248 CW: 212 GW: 150 Share this post Link to post Share on other sites
expectopatronum 37 Posted November 3, 2017 I was August 16. I am losing very slowly, although the past couple of days have not been the best for me nutrition wise.HW: 419SW: 361CW: 331GW: 219Sent from my SM-G935T using BariatricPal mobile app 1 Niki King reacted to this Share this post Link to post Share on other sites
etc. etc. etc. 440 Posted November 6, 2017 I was sleeved on 8/18. I've been walking 2-6 hours a week (depending on weather and what I have time for during my lunch breaks) and being fairly strict about staying within recommended limits on calories, carbs, and Protein. I've lost 50 since the surgery. I'm getting impatient though, because the weight is coming off in fits and spurts lately, rather than ticking down smoothly. I also wish I could go to the bathroom like a normal person, instead of getting so constipated it hurts or having to take a suppository or something. I'm pretty frigging sick of tuna fish and Protein Shakes. Share this post Link to post Share on other sites
