Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm 3 weeks post op and started my soft foods diet. Does anyone have any ideas of meals or tips? I have also stopped loosing any weight this week and I'm worried that it's because I started eating real food again instead of liquids. thanks for any tips or advice!!

Share this post


Link to post
Share on other sites

Im on day 2 of purees and gained almost a pound. I am still not getting 500 calories a day in though :( I am only able to get down about 250 a day....but all pure Protein. I just made some scrambled eggs and added cottage cheese and it is Awesome!! I also pureed some tuna with some light mayo and a little relish and had that for lunch and dinner and it was really good. I am going to do it again today and add some boiled egg to add the protein. I think I stopped losing and gained because my calorie count it too low so I am just focusing on whatever i can puree up that adds some good protein filled calories today and see what the results are. My life is revolving around eating and drinking........

Share this post


Link to post
Share on other sites

what a good idea with eggs and cottage cheese! I'm trying that for Breakfast today! I completely understand, my life and thoughts are filled with eating/thinking about what to eat and drinking. ugh

Share this post


Link to post
Share on other sites

Tonight I pan grilled thin sliced chicken and I made a "stuffing" of cream cheese, grated cheese and green onions. I stuffed the chicken for the rest of the family and then took 1/4 of one breast and put it in the mini chopper with the stuffing. Soooo yummy!!

Share this post


Link to post
Share on other sites

I'm on week 1 of pureed food. After a month of liquids it's like heaven! I have done chicken breast and cut up fine, putting in baggies with broth marked 1 1/2 TBL. That way I can reheat easily no matter what hubs is eating. Last night added a little bit of sliced carrot and apple 😍😍. I don't know what was the best. I've done fish sticks, removing crumbs and it was wonderful. I did not get do well with eggs, so cottage cheese is my go to at the moment for breakfast.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×