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So, yesterday, I had a meeting with the nurse prac who was able to let me know what I have left to do before I can meet with the surgeon. I started this journey with a different program/different insurance/different hospital, so there's a lot I was concerned about having to do over again. only 1 thing has to be repeated - the psych eval, and lifestyle classes. no biggie. I'll sail through that. then a few more minor tests. and of course the needed weight loss. I had it in my head that there would be a HUGE list of stuff left to do.. so i'm feeling good that the list is so small. I am a little concerned about losing the weight (17lbs) but i'm determined. I will NOT let this get in my way. I'm going to adjust my diet some more, go to the gym more, and push push push to get those pounds off.:D ok.. does it really have to be Halloween right now? there's candy EVERYWHERE.

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Since I'm a newbie, why do you have to lose 17 lbs before surgery? Is that required for all patients? How do they decide how much you have to lose before surgery....yea the candy at this time is hard to ignore...no, no, no!!! Happy Halloween!

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I had to lose 13lbs in 2 weeks and tomorrow is my final weigh in before submitting to my insurance. I did a high protein/low carb, tracked everything I ate but only ate 1200 calories a day, with at least 1 Protein Shake (Premier) and met that goal today, without any exercise. If I can do it, you can too!

Sent from my SM-G930T using BariatricPal mobile app

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The weight loss requirement is based on a % of your current weight - and how much your doctor and/or insurance company wants you to lose. it varies from person to person, plan to plan.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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