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Major issues with calcium



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Vitamin World has there own brand of caramel and chocolate chews. They are the only ones I can stand and actually they are pretty good


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19 hours ago, Introversion said:

Have you tried the Citracal Petites? They're smaller pills than the regular Citracal.

I also like the Calcet Lemon Creamy Bites, although these tend to run out quickly and end up on back-order with retailers.

https://www.amazon.com/Calcet-Lemon-Calcium-Citrate-Creamy/dp/B003AL6LWW

https://www.citracal.com/calcium-products/petites.php

Those are what I use. They aren't so big that they get stuck. I tried the Centrum chewable vitamins right after my RNY. I just couldn't take the sweetness. YUKKY

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The petites are still big, but I got a pill splitter and chop them into smaller pieces. Made a huge difference for me. So instead of tossing back one bigger pill, it's like 3 little pieces. I do that for all bigger pills now.

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