Pre Op Diet

[ljeffery20 24]

Day 2- Feel awful!!

[temkins 71]

19 hours ago, Luisajfc said:

Ohhhh... do you feel like the shakes fills you up good? Or is just like drinking lots of Water and making your stomach (brain) feel full ( which is a lie cuz is just water)

Yes, exactly! I still had that "head hunger" wanting to eat some tasty Snacks, but can't say I had any real physical hunger - the body was probably busy enough to process 120g (30x4) of daily Protein.

[temkins 71]

5 minutes ago, ljeffery20 said:

Day 2- Feel awful!!

keep going!

[Luisajfc 402]

Yes, exactly! I still had that "head hunger" wanting to eat some tasty Snacks, but can't say I had any real physical hunger - the body was probably busy enough to process 120g (30x4) of daily Protein.< br>

I see, makes sense to do that. If anything I’ll aim for that tip! Thanks!


“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps

[ljeffery20 24]

That's good ... mine was the same but I didn't get pudding.
Protein makes you feel full so be sure you drink the protein drinks... space them out. I added protein Water. It's still a clear liquid and the added protein was beneficial. I missed food but I wasn't hungry.
My sleeve was 7 days ago. I am still on liquids. Have not had any food in a long time. I still don't feel hungry. Do I want a piece of toast or a cracker? sure But I can't say I'm "hungry" for it.
You can do this. One day at a time.

How did you deal with the pounding headaches?