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48 minutes ago, CamillaCallie said:


Yes sorry, I didn't specify! It's absolutely Powerade Zero. Team Zero Sugar over here! :)

Hmmm I'm not sure, I mean, I've been drinking at least half a bottle every other day since my Pre-Op.....perhaps match how much Powerade you drink to the amount of Water?

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Hmmm I'm not sure, I mean, I've been drinking at least half a bottle every other day since my Pre-Op.....perhaps match how much Powerade you drink to the amount of Water?

It's weird though because the past 3 days I've only had water. Who knows, maybe my body is just retaining water?


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2 minutes ago, CamillaCallie said:


It's weird though because the past 3 days I've only had Water. Who knows, maybe my body is just retaining water?

Hmmm, that could be a possibility. And well, I just thought of something! You're "time of the month", could that be coming up soon? I noticed that when I was 2 weeks into the pre-op diet, mine came a whole week early, and during the 2nd week, I was worried that I was gaining weight b/c I wasn't "peeing enough". Sorry for the TMI, but I just know with me, I bloat like crazy before it hits.

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Hello everyone- I had my surgery on 11/2...Im now on a full liquid diet. I have been trying different things but finding that some things are giving me a sore tummy ☹. Has anyone started excersie after 3 weeks...??

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26 minutes ago, A New Jenn said:

Hello everyone- I had my surgery on 11/2...Im now on a full liquid diet. I have been trying different things but finding that some things are giving me a sore tummy ☹. Has anyone started excersie after 3 weeks...??

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EDIT: Just wanted to update you and let you know my doc/NUT approved of these; my NUT even subscribed after I showed her lol.

I have and I was sleeved on 11/8, but I don't do exercises that are "stomach/ab focused" (if that makes any sense lol).

I just go on my eliptical machine (found a great deal on Craig's List) and upper-body focused workouts from Youtube. I love the XHIT channel and Rebecca Louise's channel. The workouts are quick but get you burning quick. I've been doing arms every day for the past 4 days and I have already noticed quite the difference in the "Bingo Wings" (under arm/tricep area) and my upper back (no more camel hump). Here are the two I do every morning after I wake up and stretch. However, I modify the ones where you get on the ground b/c I'm not too comfortable with that yet, I just do curls during those parts:

Edited by JadeVT

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Hey guys had surgery yesterday. The pain is bad and I’m not able to get enough of the liquid. So they keeping me another day. Even though I’m having these pains I don’t regret this at all! Happy to be on the loser bench


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Is goat cheese a part of the pureed phase? Everyone's diet is different but curious if this all falls under pureed bc it's so soft if melts.


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Those are great! Thank you for sharing!

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It's so weird how everyone's diet is so different. I went from Clear Liquids to full liquids than on to mushie then to regular food....with being 2 weeks on each. Then I see some people on regular food week 3. Where is everyone with their food?

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I'm 7 days post op and on liquids, I want to try full liquids but am kind of scared. My sleeve has been good to me so far, I don' wwant to ruin it.

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I use to have an Iron stomach....now I am finding that there are a lot of things that aren't settling well.

Sent from my SM-G950U using BariatricPal mobile app

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How far out are you.?

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It's so weird how everyone's diet is so different. I went from clear liquids to full liquids than on to mushie then to regular food....with being 2 weeks on each. Then I see some people on regular food week 3. Where is everyone with their food?

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I start pureed foods on Thursday, which will be 2 weeks out.


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I am 3 weeks out

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4 hours ago, Maryvsg87 said:

Hey guys had surgery yesterday. The pain is bad and I’m not able to get enough of the liquid. So they keeping me another day. Even though I’m having these pains I don’t regret this at all! Happy to be on the loser bench

Nothing wrong with staying another day. I think I stayed 3 nights (wish I stayed 4). The benefits of being in the hospital is you'll get the REALLY good pain meds. I didn't have a care in the world when I was there, honestly was a pleasurable experience

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