Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Week 4 Starting Soft Foods



Recommended Posts

I start soft foods on Thursday this week (I see Dr H on Wednesday, along with nutrionist. Recommendation is to get Protein & calories from food. I really struggle right now to get to 700 calories in a day, even eating every few hours. Average about 50-60 grams of protein.

Since soft food says do about 1/4C at a time of whatever you're eating (up to 3/4 C total), plus two Snacks, , I'm rather at a loss as to what they mean as snacks.

Soft food suggestions would be appreciated.

I feel good, and have hit almost 30 lb loss, so not complaining just a bit at sea.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×