Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Are u counting calories yet???



Recommended Posts

How many calories are you eating on week 2...clear&full liquid phase?

Sent from my SM-G935V using BariatricPal mobile app

Share this post


Link to post
Share on other sites

You don't really have to count calories yet at this stage. Focus on staying hydrated and trying to meet your Protein goals :)

Calorie counting can start when you're on to solid food

Share this post


Link to post
Share on other sites

I have logged everything I have eaten on my fitness pal since about day 3. I started logging mostly to keep track of Protein intake but also calories. I have generally taken in 700-900 cal since 1 wk post op., I know others that are taking in fewer calories but this is what works for me. It takes a bit to figure it all out and to see what works for you, good luck on your journey.

Share this post


Link to post
Share on other sites

I think I was right around the 600-800 range at that point.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×