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Liquid Diet Started Today



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My surgery is on the 9th!! My liquid diet is not going so well. I am starving and the headaches are terrible. Today, no headaches, but my nutritionist through a fit when I havent lost any weight for the surgery.


I'm on the 9th too! I've been on the liquid diet for 8 days and it's tolerable but annoying. Try drinking more water! It should help with the headaches. Good luck, 6 more days to go!


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I’m tomorrow 2 week pre-op was not to bad. I had a few bad days where I was bored of shakes. Cambell’s chicken noodle Soup saved me from cheating. The whole experience was great practice in understanding my body and what hunger is and isn’t. I was full most of the time and really only experienced head hunger. It’s such a head game. I hope to continue to master my mind and body. Good luck November sleevers. [emoji1363]


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18 hours ago, CamillaCallie said:


I'm on the 9th too! I've been on the liquid diet for 8 days and it's tolerable but annoying. Try drinking more water! It should help with the headaches. Good luck, 6 more days to go!

I'm on the 9th too! Are you having sleeve or bypass?

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We have the same surgery date [emoji3]. Good luck.



Mine got moved up a day to the 9th! Thank you and good luck to you too! [emoji4]

Sent from my SM-N950U using BariatricPal mobile app

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I'm getting the sleeve! How about you?



Bypass for me!

Sent from my SM-N950U using BariatricPal mobile app

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I'm officially 30 lbs down since January :) Celebrating this victory today!

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What helped everyone with their nausea? I feel like every time I sip something I get nauseous. How long will this last? Really struggling post op


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What helped everyone with their nausea? I feel like every time I sip something I get nauseous. How long will this last? Really struggling post op




I am not post op yet, but my doc gave me three different nausea meds. I hope they work. Good luck with yours.


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Still on my pre-op diet as I chose to do it for a full month to help shrink my liver down and I've finally broken the 280s! I weighed in this morning at 278!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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