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Ok, everyone. How is everyone doing? What are you eating/drinking?

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Water water and more water. This is day 7 for me and i dont want to to get dehydrated so i have really been sipping a lot. Im still on clear full liquids so cream Soups of every kind. pudding, Jello, Greek yogurt. I did fix me a mashed potato and it was wonderful. And of course 2 protien shakes a day.

Sent from my SM-G935V using BariatricPal mobile app

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Water Water and more water. This is day 7 for me and i dont want to to get dehydrated so i have really been sipping a lot. Im still on clear full liquids so cream Soups of every kind. pudding, Jello, Greek yogurt. I did fix me a mashed potato and it was wonderful. And of course 2 protien shakes a day.

Sent from my SM-G935V using BariatricPal mobile app



I really want to do a creamed Soup but I'm worried about the gas; which soups are you eating? Did you blend your potatoes too or just mashed

Sent from my SM-N920T using BariatricPal mobile app

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I am moving on to full liquids today. Yay! I was allowed Protein Shakes this last week with my Clear Liquids.

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Lots of Water, propel, and Protein. The protein has been the hardest part as the shakes are way too sweet. This morning I did some Fairlife milk with Isopure Protein and that was ok, 43g of protein. I feel pretty darn good all things considered


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I'm feeling good! I can do the stairs to and from my apartment pretty comfortably now. I'm living off of Water, crystal light, Protein Shakes (which I'm getting really sick of), and greek yogurt. Tonight, I'm having cream of Tomato soup! My mothing in law made it for me and she said she took special care blending it to make sure there are no chunks.

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I'm only 5 days out but one trick I learned with the New Whey Protein Drinks is to mix them with a lot of Water. I use one of my empty Powerade Zero bottles (20 oz.), dump the New whey drink in there (which is only 3.8 oz.), then fill it up with water and sip on it. Tastes much better though I don't like orange or fruit punch so much. So far I like watermelon and grape. I do two of these and I get my Protein for the day, and then if I drink one more Powerade Zero I'm at 60 oz and only a few away from my goal.


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