Let's Play Another Round of "How I Get My Protein" post WLS

[Berry78 4,261]

5 hours ago, dreamingsmall said:

what are the drinks please ? great visual- edit i saw your answer is the first 2 Water? is this all you drink per day?

The first two are Water, then coconut water, milk, and coffee. Each of the jars holds 2 cups, so 4 of them is 64oz. I'm very particular with the food, but the drinks are more flexible. I get at least that much, if I'm thirsty I drink more. Sometimes tea or extra Decaf coffee.

[Berry78 4,261]

5 hours ago, dreamingsmall said:

this is intresting the eat eat eat, i cant eat if im not hungry anymore lol

That's why it took 6 hours. Eat, wait 2 hours, eat... I'm almost never hungry... I eat because my body needs the fuel.

[tiggerbug 70]

Sounds so yummy i had to find it .....hope its the one you were looking for!!

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yes it is thank you so much... I have been looking for this all day. it is very good and you can make it different all the time by switching up the meats and cheeses...


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[Meryline 546]

4 hours ago, Berry78 said:

That's why it took 6 hours. Eat, wait 2 hours, eat... I'm almost never hungry... I eat because my body needs the fuel.

I'm hungry all the time....all the time

[Rach84 17]

My favourite meal is: 1 piece of whole grain whole meal bread, fat free eye bacon avocado, egg and spinich. And a can of tuna and vita wheats have lots of Protein

[FluffyChix 17,418]

@Meryline I'm so sorry you're hungry all the time! ((hugs)) That's a b***h and also exactly why I'm having the RNY. I gambling that it will reduce my hunger.

So will you post your most recent menu and daily calorie load/average daily macros? Also, if you input that into MFP and track sugar as one of your 5 tracked macros, what is the average daily sugar content (of course that's naturally occurring). I have some ideas about your hunger.

[Berry78 4,261]

I think we figured out what is causing Meryline's hunger. She is a hair's breath from goal, and needed to increase her calories/protein/nutrition. Sometimes hunger isn't a bad thing!

[FluffyChix 17,418]

@Berry78 Oh Derp! I missed that. Thanks girlie!! Glad y'all got it figured out and her body's working like it needs to. That's a nice issue to have, right?

[FluffyChix 17,418]

BTW, should I start a new thread and we play another round of How I Get My Protein?

[Berry78 4,261]

People may be getting bored of the Protein one.. how about asking how many carbs (and from whence they come)?

[FluffyChix 17,418]

Ok, you start that one!

[Berry78 4,261]

Your wish is my command!

[Meryline 546]

@Berry78 and @FluffyChix I had a 4 day weekend and stayed offline for the most part.

Yes, I'm hungry because I'm not eating enough. Still not eating enough, trying to figure out how I'm going to get more food in me, and still stay with in my guidelines of 50% Protein.