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I Think I am Addicted to Sugar



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Yeah, Leatha, how did that work out???

Pat, I just now saw your question. The answer is I found out I do not have a 10cc band, but I do have the 10cm which is still larger than the most commonly used 9.75cm. Make sense??

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Well. It worked out pretty well. The day I saw the psychiatrist, I was sick as a dog with the flu, but we changed the meds. This type of change requires 'coming off' the original drug, which throws you into a sort of 'flu like' symptoms of basically withdrawal. So, luckily, I already had the flu and it wasn't any worse than I was already dealing with. After 3 days of stopping that one, I started a new one called Cymbalta. This is one of the newer drugs, not quite in the same family as the Pamelor, so the results will be an experiment. So far, the swing from one to another hasn't been as bad as some of my past attempts. My mood seems pretty stable. I am having some sleep issues, but they say give it 2-4 weeks before you can really rely on the results, so I'm being patient. I am keeping a journal in the process, so that I can report everything accurately when I return next week for follow-up. We did not discuss the eating disorders counseling yet. I was too sick to stay any longer than I did - which was over 3 hrs. ugh..

I don't know if it's the new drug or not, but I have lost 3 more lbs for some reason since this began and I can definitely say that my appetite has wained. It's also helped in that I take this pill in the morning as opposed to the evening and it is a smaller capsule, so I don't have to have that extra yogurt/jello etc in the evening to take it with. I'm not real sure about the cravings for sweets. Interestingly, I've had some. I even indulged in ice cream when I was so sick with a sore throat and still lost.

I can tell you some things that I AM doing differently, however, which may be contributing.

I have startd a regimen in the morning where I fix up a carnation instant Breakfast with Hood Carb Countdown milk for my Breakfast. I also pour an 8oz glass of crystal light which I add 1-2 teaspoons of apple cider vinegar and a teaspoon of Vitamin C to. I have been bringing my tuna salad lunch kit to work and avoiding the cafeteria (and the evil homemade Cookies there), I may have a V8 to boost my lack of veggies, then in the evening, I either bake a chicken breast, baked scrod or crabcakes for dinner and add some veggies or not. I have also been taking a dry bowl of frosted mini shredded wheats to munch on during the day. Interesting thing, this past week or so, I haven't cared so much about the munching. Something's working.. :D

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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