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Hey all. I started my journey in May. I have completed my 3hr class, 3 months of dietary meetings and my psych eval. My next stop is hour long nutritional eval. What can I expect from this visit? Any info would be appreciated. I can hardly wait to join the losers bench [emoji4]

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Hello! Mine was pretty easy. My nutritionist talked with me about what I’m eating currently and have been. She gave me some tips for cutting calories and for success within the first six months. Told me a couple stories of what not to do. It was pretty easy overall!


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