thegoat 41 Posted October 17, 2017 Just wanted to share my progress picture. I've never been too fond of taking shirtless photos, because I've never been in shape. Abs are beginning to form and I'm excited for it! HW: 389 lbs SW: 355 lbs (4/10/2017) CW: 278 lbs Shirts went from a 4XL to an XL. Jeans went from a 54 to a 44. Body fat went from 38% to 20.5%. 12 Daydreamer72, teedsg, Berry78 and 9 others reacted to this Share this post Link to post Share on other sites
DropWt4Life 957 Posted October 17, 2017 Congratulations bro! You are definitely doing it! Keep up the hard work. You look at least 10 years younger! 2 FluffyChix and thegoat reacted to this Share this post Link to post Share on other sites
vampire85 7 Posted October 17, 2017 Congratulations you look great..good job [emoji5] Sent from my SM-N910T3 using BariatricPal mobile app Share this post Link to post Share on other sites
BlueCrush 408 Posted October 18, 2017 Wow! Nice work! How tall are you? I have similar starting body build and would be thrilled with similar results. My surgery date is 12/11. I'm 6'3" and started at 406. I'm down to 349 now with 1.5 months left to go on my insurance required 6 month pre-op diet. 1 FluffyChix reacted to this Share this post Link to post Share on other sites
FreeStanley 5 Posted October 18, 2017 Thanks brother! You give me hope with that pic. I appreciate it. FreeStanley 1 thegoat reacted to this Share this post Link to post Share on other sites
fastfoodaddictnomore 66 Posted October 18, 2017 Nice work!! 1 thegoat reacted to this Share this post Link to post Share on other sites
thegoat 41 Posted October 18, 2017 Congratulations you look great..good job [emoji5] Sent from my SM-N910T3 using BariatricPal mobile appThank you!Sent from my SM-N950U using BariatricPal mobile app Share this post Link to post Share on other sites
thegoat 41 Posted October 18, 2017 Wow! Nice work! How tall are you? I have similar starting body build and would be thrilled with similar results. My surgery date is 12/11. I'm 6'3" and started at 406. I'm down to 349 now with 1.5 months left to go on my insurance required 6 month pre-op diet. I'm 6'3. I do a lot of heavy weight lifting with compound lifts. Your surgery day is almost here! Congrats to you.Sent from my SM-N950U using BariatricPal mobile app Share this post Link to post Share on other sites
FluffyChix 17,418 Posted October 20, 2017 Holy crap Batman! You look phenomenal!!! And very brainy with those cool specs! Congrats and keep going strong dude! 1 thegoat reacted to this Share this post Link to post Share on other sites
thegoat 41 Posted October 20, 2017 Holy crap Batman! You look phenomenal!!! And very brainy with those cool specs! [emoji4] Congrats and keep going strong dude!Thank you! Share this post Link to post Share on other sites
kandywolf 161 Posted October 20, 2017 Great Job! Amazing transformation! What a great journey! Congratulations 1 thegoat reacted to this Share this post Link to post Share on other sites
RobinJoy 63 Posted October 20, 2017 Thanks for Sharing .. You are doing so good. You look fantastic.. helps me keep the eye on the prize during this Pre op diet 2 thegoat and FluffyChix reacted to this Share this post Link to post Share on other sites
temkins 71 Posted October 22, 2017 I have the same body built - and your progress makes me happy! Keep going 1 thegoat reacted to this Share this post Link to post Share on other sites
