My October 16 sleevers are you ready??!!

[williekins 17]

I am doing great but I am so done w/ this liquid diet! Lol I am down 8 lbs. I think I need a new scale w/ BMI and Water information. And I need to implement my walking program.

[tdwrightnj 16]

Ok, October 16 sleevers; have any of you had a bowel movement yet? And is anyone drinking coffee?

Hi Mary,

No bowel yet, but I'm pushing (no pun lol)

Sent from my SM-N920T using BariatricPal mobile app

[Brownsleeved 6]

I had a bowel movement about 4/5 times sporadically since the 16th. (Im taking in alot of protien in comparion to liquids) 60/40.. no coffee

Edited October 23, 2017 by Brownsleeved

[williekins 17]

Next week I start the purée phase! Anyone else? I live by myself and would like some purée ideas/tips.

[Rainbow_Warrior 996]

10 minutes ago, williekins said:

Next week I start the purée phase! Anyone else? I live by myself and would like some purée ideas

Third day on pureed foods for me.

I have a superb blender so today, at lunchtime, I put a quartered Tomato, half a medium cucumber, 125mL of Essentials Greens vegetable juice and 50 grams of shaved salmon into a medium blender cup. 20 seconds in the blender and a I was soon having a pureed salmon salad.

Pretty good.

I could've added Water or liquid stock and heated it as Soup.

- - -

Yesterday's lunch was a pouch of Aldi Mamia organic baby food 10+ months (Beef, Potato & Pumpkin). About 170g.

Yesterday's evening meal was another pouch of Aldi Mamia organic baby food 10+ months (Lamb Bolognese). Also about 170g.

- - -

Baby foods are flavoursome, pure and low salt, low sugar these days ... no like the crap canned/bottled baby foods of the 1950s & 1960s.

Two minutes in a microwave for a $1.29 meal is great value too.

[williekins 17]

I totally forgot about baby food! Thanks for the suggestions!

[Maryg4282 11]

I'm supposed to start purée next week too. I have a doctors appt on Fri and I'm hoping he'll let me start then. My stomach has been good. He told me previously not to eat baby food because it is mostly carbs. He was talking about purring egg/chicken/tuna salad.

[williekins 17]

My dietician gave me a two month calendar and assigned me when to start for each phase. I do have a doctor follow up on Monday.

[Rainbow_Warrior 996]

1 hour ago, williekins said:

forgot about baby food

It's easy, cheap and you can eat one or two pouches depending on your hunger or time available.

The best thing is: there are so many great choices; good aroma; small pureed adult style flavours.

[Rainbow_Warrior 996]

51 minutes ago, Maryg4282 said:

told me previously not to eat baby food because it is mostly carbs.

Look hard at the nutrition panel ... the ones I quoted earlier had more grams of Protein than carbs. Ratios were about 4:3 and 3:2.

You would have seen too that I make my own in the blender ... a salmon salad.