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At 2 months and have stopped losing



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I lost 50lbs but have been at the same weight for weeks. I still can't eat a lot and I don't know why I'm not losing.

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Same here. My NuT told me i need 900-1000 calories a day, 60g Protein and my Water or my body starts storing, its a challenge !!!

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How much Protein do you think you're getting in?

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I was was sleeved on sept 1 and I lost 56 pounds and I had notice that the weight lost reduced to 4 pound every 10 day I also started to exercise to push my weights lost to 10 pound every 15 days


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There is this thing called the 7-week plateau. Your body holds on to everything because it thinks you are starving yourself. Just keep doing what you are doing and it will pass.


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Just a plateau. Sucks at the time, but as long as you don't let it psych you out, you WILL get through it. Track your food, get your Water in, exercise, hit your Protein goals, and the scale will move.

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Thanks everyone!

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