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The Longest Stallllllll



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Take your measurements and use them to track changes. Also, make sure to try to make your fluid goals and Protein goals. Your body needs both to lose weight.

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I am 7 weeks post surgery and the scale has not moved in 2 weeks....HOWEVER, I now fit in 2 dresses that never fit before and I am feeling great! I think one of my problems is that Im not eating enough so found a great app called FatSecret and am recording all I eat in a day.

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Drink Water all day. I can get in 90 oz if I keep at it. You should be in the bathroom every couple of hours. I bet you will see the loss than!

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I stalled for three solid weeks and tried everything- upping Water, Protein, calories etc and I think it just took time. But as long as you are following the plan, it will break! Hang in there!


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Update: I got on the scale this morning. Down 3lbs!! The Stalls .....this too shall pass :)

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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