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I put unflavored Protein Powder in my broth it made it a little bit thicker and it made me stop feeling hungry

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I was also loud Crystal Light and decaffeinated tea

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I did premiere then i found one its a 30$ for 12 but they are soo good ,got them from rite aidr or GNC there called lean shake

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I wasn't able to after about 3 weeks so I took a shot and try these lean ones and they are really good they have a Swiss chocolate one tastes just like a chocolate shake

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And they're high Protein the 25 G per shake and less sugar and less carbs than in Premier Protein

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Does anybody have any suggestions or ideas to get through the liquid phase thursday I will be 2 weeks post op and broth and popcicles are getting old


The Vitamin store has a Protein drink fuzzy Navel it's so good. I'm so sick of primer protein right now.


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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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