"REAL LIFE ISSUE"

[barbarainc1 1]

35 lbs to loss in order to reach my goal. I had the sleeve surgery May 8, 2016 after 6 or 7 months I stop losing weight - I walking about 4 to 5 miles most days. After having my weight loss surgery - I guess I was one of the blessed ones nothing ever made me sick (food, dairy products & etc) nothing. I still have a sweet tooth and I love chips, not a bread eater. I have all the different things you can do with cauliflower & spaghetti squash. Is there anyone out there that can help or give some advice on this "REAL LIFE ISSUE"

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[spinleespin 2]

Take out dairy and flour based products from your diet. You will see the scale move.

[Berry78 4,261]

It's all about calories in and out. Knock your calories back down to 1000/day and see if that helps.

(When you cut out processed foods it helps you get more food per calorie).