3 months

[alcn1derlnd 146]

Down at total of 85. Almost fifty since day of surgery. I'm amazed what a difference there is from this time last year. The black dress was exactly a year ago and the teal one is from the end of April.  

HW-292 • SW (6/29/17) 256.6 • CW 207.4

[angyplus5 470]

you look wonderful! congrats on your success!

Sent from my SM-S907VL using BariatricPal mobile app

[alcn1derlnd 146]

you look wonderful! congrats on your success!

Sent from my SM-S907VL using BariatricPal mobile app

Thank you! I feel great.



HW-292 • SW (6/29/17) 256.6 • CW 207.4

[Rocky80 10]

Any tips you've done great I still have my last doctor appt next week then waiting on my date

Sent from my N9560 using BariatricPal mobile app

[alcn1derlnd 146]

Any tips you've done great I still have my last doctor appt next week then waiting on my date

Sent from my N9560 using BariatricPal mobile app

I've just been very vigilant about following the guidelines my nutritionist set for me. When I've had something off plan it's only been a bite or two and it still always falls in my day's carb and calorie goals. I've been able to get my minimum Protein and Water goals since day three. I didn't take up exercising until two months post op when I was cleared for swimming.



HW-292 • SW (6/29/17) 256.6 • CW 202.0

[FluffyChix 17,415]

Wow! You are so beautiful! Lose the glasses and reward yourself with contacts!!!