mbkhoury160 1 Posted October 6, 2017 How did you guys prepare for this? I don't know if I am doing enough or what should I be doing that you guys think would be helpful? Share this post Link to post Share on other sites
tahunte 15 Posted October 6, 2017 Give up soda, sugar, and minimize carbs. Lose as much weight as possible before surgery. Hardest part is getting past head hunger and developing new habits. Stick to the 2 week liver shrinking diet to make the surgery as easy on the doctor as possible. Do not give in to the "Just one more time" voice cause there will never be the last time.Sent from my LGLS992 using BariatricPal mobile app 3 FluffyChix, olympia25 and ZinNH reacted to this Share this post Link to post Share on other sites
ZinNH 173 Posted October 7, 2017 Definitely work on getting over any food addictions that you have now. And start exercising if you don't already. I was walking/jogging 45 minutes a day up until the day of surgery, and I think it had a lot to do with my easy recovery. 1 FluffyChix reacted to this Share this post Link to post Share on other sites
tahunte 15 Posted October 17, 2017 Also go to fighting400.com or look up fighting 400 on YouTube and watch his videos. He is very real, honest, and accurate about everything that you will experience.Sent from my LGLS992 using BariatricPal mobile app 2 SampTheChamp and olympia25 reacted to this Share this post Link to post Share on other sites
