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Healthy cracker?

ErinL

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ErinL    8

ErinL
Posted

Does anyone know of a good cracker/brand that is low calorie and low carbs !?!?!!

I barely eat any carbs, and I would like to put some tuna on a cracker

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jess9395    5,449

jess9395
Posted

I eat my tuna on cucumber discs. I get the Armenian one (some stores label them snacking cucumbers) because you don't have to peel them.

I also like to make pepperoni chips I "toast" the slices to crisps in the microwave. Or cheese ones--thin slices cheese or shredded cheese piles--again in the microwave or the oven till almost burnt. They make a chip. Whisps are a similar thing you can buy already made.


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DawgGurlForLife    5

DawgGurlForLife
Posted

I have found some hummus chips that aren't too bad, with the amount that you are able to eat...Of course you shouldn't go overboard!

teedsg reacted to this

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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