Jump to content
×
Are you looking for the BariatricPal Store? Go now!

4 1/2 MONTHS - DISCOURAGED



Recommended Posts

Hi everyone- RNY May 17 makes 5 months in for me.I'm 5'4 sw 274 cw 221 gw 165. I get so discouraged bc I read the main post & OP mostly sleeves who started out same time w/ similar stats have lost tremendous amts of wt. I know everyone is diff but dag what's the deal..????

Sent from my SM-G360T1 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Don’t get discouraged. You have lost a lot of weight in a relatively short period of time. Everyone is different, and although stats might be similar, situations may be completely different. All that matters is that you are successful in the end.
If you would like to lose quicker, step up your workouts, or if you aren’t exercising, then start. Make sure you are hydrating, and not snacking on junk. Get your Protein first, and load up on veggies if you are still hungry.
This is not a race, but a marathon. You are almost half way to goal. Making it in your first year is still very much a reality, so don’t give up.


Share this post


Link to post
Share on other sites

I am a slow loser also. Dr say that 10 lb a month is rapped weight loss. I keep telling myself not to get discouraged. It's hard some days. Seems like everybody is losing it so much faster. I understand.

Share this post


Link to post
Share on other sites

I feel u Precious517. Im 21 days post op and only down 11lbs. It truly IS discouraging to read others in the same timeframe, same surgery (or less drastic surgery even), same start weight or about, and they've lost so much more. I'm torn because I'm so excited for them but so depressed for myself, u know? But the folks on here who have commented are right...we've gotta stop comparing ourselves to others since that's a losing battle, and just be proud of ourselves if we're following our plans correctly. They say the weight will come off, it has no choice with what little we're eating! So i just have to keep telling myself that too. Lol. But it's hard not to be depressed, I'm right there with ya. We can, and will, keep going though, right?!! Because we certainly wouldn't be able to diet like this without the surgery, so it was the only route to take. We'll stay the course, think positive thoughts, and hope for the best! Deal?! Lol
Good luck hun!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×