How do you get past 3 week stall?

[OmaJ 130]

I can't seem to get past the 3 week stall. I'm a month out from Lapband revision with Gastric bypass. At 3 weeks, when I went to the pureed stage, hit the stall. I've increased my walking, a bit frustrated and concerned. Any suggestions or insight welcomed! Thanks for the support!

[catwoman7 11,220]

just stick to your program and it will eventually break on its own. Stay off the scale for a few days if you have to. Mine lasted for two weeks! But it did eventually break, and I lost something like 6-8 lbs within a couple of days.

[Charissa 10]

I just had my first two week stall. I know I should exercise but I don't always. I have been doing some Richard Simmons old youtube videos; dance your pants off. lol. I don't do it as frequently as I should. I did, however, increase my small meals (having like 5 or six small meals a day - high protein).

[OmaJ 130]

Thank you all so VERY much! This really helps & is encouraging! God bless you! <3

[Travelher 915]

agree with the others. the stall will break on it's own.