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Going on 11 days post op



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My surgery date for gastric sleeve was on Sep 22, 2017.

I have no idea what to add to my diet. Up until now, I’ve just have Water, broth, Jello, popsicles, Gatorade and apple juice. I’ve been scared to jump into the next stage. Any suggestions on what I can add this week. Are the Premier Protein shakes ok now?? Hunger is really starting to set in and I’ve been extremely moody. Any suggestions would be greatly appreciated 🤝

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Did ur surgeon give u a meal plan for after surgery...like how long each phase should last? If u search here for the phases im sure ull find some tips. Its been almost two weeks.on Clear Liquids and u seem to be tolerating it so i think u could introduce the protien shake. But again its better to seel advice from ur surgeon

Sent from my SM-G950U using BariatricPal mobile app

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Did ur surgeon give u a meal plan for after surgery...like how long each phase should last? If u search here for the phases im sure ull find some tips. Its been almost two weeks.on clear liquids and u seem to be tolerating it so i think u could introduce the protien shake. But again its better to seel advice from ur surgeon

Sent from my SM-G950U using BariatricPal mobile app



I had my surgery in Mexico and I’ve had no after help at [emoji53] I did get paper work for after care but nothing else. There is a break down of weeks, but it isn’t very detailed.


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I sent u a private msg

Sent from my SM-G950U using BariatricPal mobile app

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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