Meal Plan & Sweets

lovely_x · October 1, 2017

https://www.bariatricpal.com/index.php?/topic/400615-Meal-Plan

I posted this in the Life At Or Near Goal forum, but have gotten no responses!

Please help:)

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godblessedchild · October 9, 2017

Hi lovely-x love your earring plan will try that. My eating is all over the place. Some days Breakfast is oatmeal or jimmy dean scrambles or a Protein Shake, my lunch consists of 1/2 avocado, Johnsonville grilled chicken breast or a frozen chicken sandwich, with cucumber and tomatoes salad. My tastebuds are all over the place. And if I have a craving for sweets I get it. But I will try your plan after I do this reset and let you know how it's going for me. Cause I'm a year out and only lost 42lbs getting frustrated and depressed

godblessedchild · October 9, 2017

I do take my Vitamins everyday

Asapp · October 9, 2017

Meal Plan
https://www.bariatricpal.com/index.php?/topic/400615-Meal-Plan
I posted this in the Life At Or Near Goal forum, but have gotten no responses!
Please help:)
Sent from my iPhone using the BariatricPal App

I tried the link & it states the page doesn't exist. That may be the reason you haven't received any responses.

Sent from my XT1635-01 using BariatricPal mobile app

lovely_x · October 9, 2017

Hi Asapp,

I just copied the info from that link. Thanks for the heads up!

Hey all!

It's been awhile since I've posted, but I need some advice. Does anyone have a daily meal plan they are willing to share with me? I am 9 lbs away from my goal, I've been going to the gym 5 times a week, but I still have cravings for sweets and am unsure of exactly what I should be eating, meal wise. I saw a dietician, but she didn't seem to understand that I wanted a meal plan, not just the grams of Protein that I need to have, per day.

Thank you, all!