Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Raw veggies



Recommended Posts

According to my program I can not have raw veggies for a bit yet (I am 8 weeks post op) and all I want is a freaking salad! Greek salad too! Of course they would have my Protein first but sheesh this waiting is driving me insane and making me sick of the things I can eat! Does anyone know why we can't have raw veggies?

Share this post


Link to post
Share on other sites

It is harder to digest raw vegetables. So early on would not be advisable

Sent from my LG-K121 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Raw veggies are extremely fibrous, which can be difficult on the gastrointestinal system. You might be itching for it, but don't give in!!

Share this post


Link to post
Share on other sites

I feel ya! My surgeon allows raw veggies (except for the uber-fibrous ones like carrots and celery) at 6 weeks as long as you've been tolerating foods well. He advises to really chop up lettuce very fine. This last Monday I hit 6 weeks. I've had cabbage, romaine, zucchini, sweet potatoes, bell peppers, olives and pickles with absolutely no problems. Just chew, chew, chew the heck out of them.

Share this post


Link to post
Share on other sites

I don't know why you can't but I was cleared at 6 weeks for all foods, and never had any issues.

Share this post


Link to post
Share on other sites

I was cleared around 35 days for all foods except for steak, which is 3 months to never. I’ve had grilled and steamed veggies and have a Trader Joe’s Chinese chicken salad waiting for me but I am a little nervous.

Tomorrow I’m making a Mediterranean quinoa salad that I’m super excited about.

I don’t advocate cheating on plans but my doctor seems to have one of the most strict one I’ve heard of and I was allowed them 3 weeks before you.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×