nmuro313 18 Posted September 29, 2017 I'm so frustrated! I was losing consistently and now I haven't lost anything. I go down 0.5 then go back up 0.5 or stay the same. I haven't really changed anything that I'm eating. I walk about 2 miles a day. I'm only 10 weeks out too.Sent from my SM-G930V using BariatricPal mobile app Share this post Link to post Share on other sites
teedsg 253 Posted September 29, 2017 I'm so frustrated! I was losing consistently and now I haven't lost anything. I go down 0.5 then go back up 0.5 or stay the same. I haven't really changed anything that I'm eating. I walk about 2 miles a day. I'm only 10 weeks out too.Sent from my SM-G930V using BariatricPal mobile appInteresting. Have you had a stall earlier during the post op phase? Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app Share this post Link to post Share on other sites
Missy161 395 Posted September 29, 2017 shake it up a bit. Eat 100 cal more and maybe walk more or less for a few days. I've hear shaking it up helps with a stall. I had one stall of 3 weeks and it was so frustrating. Don't worry- you'll start losing again!Mich WHw 223, SW 217 CW 179.8 GW 135 2 nmuro313 and southernbellair79 reacted to this Share this post Link to post Share on other sites
nmuro313 18 Posted September 30, 2017 Interesting. Have you had a stall earlier during the post op phase? Sent from my SAMSUNG-SM-G900A using BariatricPal mobile appNo. I have been losing steadily since surgery.Sent from my SM-G930V using BariatricPal mobile app 1 teedsg reacted to this Share this post Link to post Share on other sites
dreamingsmall 1,125 Posted October 1, 2017 It happens to everyone. Keep up your fluids, make sure you are tracking everything your eating to check nothing is slipping throuh and usually after a couple of weeks the stal passes on its own. 1 teedsg reacted to this Share this post Link to post Share on other sites
teedsg 253 Posted October 1, 2017 @dreamingsmall, thanks! Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app 1 dreamingsmall reacted to this Share this post Link to post Share on other sites
Sullie06 1,013 Posted October 3, 2017 Stalls happen. I just had a really slow month, bouncing up and down the same 2 pounds for weeks. It will break you just have to keep at it. I find that when I stall I usually have to increase my intake a bit. Slowly increase your calories until you start losing again and then stay there for awhile. 2 DropWt4Life and southernbellair79 reacted to this Share this post Link to post Share on other sites
DropWt4Life 957 Posted October 3, 2017 Slightly increase your calories, and stay the course. It will break in no time. I’m a little jealous. I hit my first stall at 3 weeks out. You will still lose inches anyway, so just don’t stress about it. 2 nmuro313 and southernbellair79 reacted to this Share this post Link to post Share on other sites
Star Dust 39 Posted October 4, 2017 I am pre op from RNY but I read and see on YouTube constantly that a stall happens around week 8 and can last nearly a month. It sounds like it's just part of the weight loss process so just keep doing what you need to do and the weight will come off.Sent from my SM-G920T1 using BariatricPal mobile app Share this post Link to post Share on other sites
SIPS in Seattle 345 Posted October 4, 2017 I'm so frustrated! I was losing consistently and now I haven't lost anything. I go down 0.5 then go back up 0.5 or stay the same. I haven't really changed anything that I'm eating. I walk about 2 miles a day. I'm only 10 weeks out too.Sent from my SM-G930V using BariatricPal mobile appI’m having the same issue. Currently at week 8 here. Been bouncing up and down around a lb for a while. Prior to hitting onederland I was losing consistently too. I’m also walking 2miles a day but haven’t been tracking food. Fingers crossed this breaks soon! 1 nmuro313 reacted to this Share this post Link to post Share on other sites
