New member

[Mizzthomas79 5]

Hey guys and girls.. I'm new to this site.. Started my journey July 12,2017. I'm on the 6 month supervised dieting before surgery and Ive got 3 months left before surgery.. My starting weight 321 I'm down to 292.. I'm from Arkansas and looking for new friends in baratric world.. Support.. I'm doing the duodenal switch in late December or early January

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[angyplus5 470]

Hey guys and girls.. I'm new to this site.. Started my journey July 12,2017. I'm on the 6 month supervised dieting before surgery and Ive got 3 months left before surgery.. My starting weight 321 I'm down to 292.. I'm from Arkansas and looking for new friends in baratric world.. Support.. I'm doing the duodenal switch in late December or early January
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hi there! I'm pre op for the DS as well! I also have 3 months left on my diet. Welcome!

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[James Marusek 5,244]

Welcome and let us know if we can be of any help.

[1234567890 328]

Hey guys and girls.. I'm new to this site.. Started my journey July 12,2017. I'm on the 6 month supervised dieting before surgery and Ive got 3 months left before surgery.. My starting weight 321 I'm down to 292.. I'm from Arkansas and looking for new friends in baratric world.. Support.. I'm doing the duodenal switch in late December or early January
Sent from my LG-K540 using BariatricPal mobile app

Welcome ... what surgery ? Svg?
I had mine in 3/10/17. It feels great almost 7 months post Op. best of luck in your surgery, you still got time... from here to December try practicing sipping Water, eating slow, chewing throughly your food, cut down sugars, and would say cut down alcohol intake, also 30 min rule: no water 30 min after/before each meal... that way your transition post-op will be smooth