Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Struggling and don't know what to do



Recommended Posts

I've been banded around two and a half years, in that time I have only lost around 42 lbs.

I am sick when I eat most foods, have bad head hunger, and can't have a fill as my surgeon won't do them if the patient is being sick.

I'm active and try hard to eat properly

Now I'm afraid this is not going to work for me.

Lately the sickness has increased and I'm very down about the whole situation.

Can anyone help?

Thanks for reading,

Kitty

Share this post


Link to post
Share on other sites

By sick, you mean you are PBing? I would say start at square 1. Make sure you take small bites, measure your food and chew, chew, chew, eat SLOWLY-literally put your fork down between bites or get up and walk around between bites. If you are in a PB cycle, you may be swollen. Try doing liquids for 24-48 hours to reduce internal swelling. Once you get a week or 2 without a PB, schedule a fill with your doc. Head hunger is a tough one, but KEEP BUSY is my best advice. Go for a walk, clean your house, catch up on a hobby you've been neglecting! Make sure you drink all of your water! Keeping hydrated can help with hunger. Hang in there! This CAN work for you. Don't give up.

Share this post


Link to post
Share on other sites

I agree with the above post.

In addition, get rid of ALL the crap foods in your house. Only grocery shop when you have just eaten and you are not hungry and don't buy more crap food.

Get to the basics as written above.

Share this post


Link to post
Share on other sites

Hi, yes I have been pb-ing. I've made a new start today, shopping only for healthy food and I'm doing liquids only for 48 hours to start.

I appreciate your replies, I think I need to work on my outlook and stop thinking of myself as a band failure.

Thanks,

Kitty

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×