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16 days post-op



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Sorry I've been away for so long, I've been enjoying my banded life!

I had my surgery 10/1. Went for my esophogram and follow-up on 10/9. Everything went well. I found out that I have the 14 cc band.

I started my mushy/pureed diet on 10/12. My God how great it is to eat again!! I've been eating all sorts of things, and I am so surprised at how little it takes to fill me up. I find myself eating 2 times a day, and I'm usually not hungry much before lunchtime. oatmeal, chili, meatballs, Soups, I even ate some cavatelli!!

I go back to work on 10/22. The doctor's office was very nice and gave me 3 weeks time off for disability.

I begin introducing solid foods into my diet on 10/30 and I go for my first fill on 11/6.

My port area is still a little sore, but all of the incisions are healing nicely. The swelling has really gone down now and I can see my weightloss. And my clothes are starting to feel too loose!!

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Thats great! If you are still not hungry and can only eat the small amounts that you are, will you still need a fill?

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They say that my appetite will come back, to a certain degree, as the internal swelling goes down. They also said that at the 4 week point, most people are hungry a lot, so they do fills to keep it under control.

I'm having a rough day today. I'm not hungry, but I'm craving eating. I'm not craving anything in particular, I just want to eat. I'm bored. I guess this just means that one of the times that I eat is out of boredom. Guess I need to find something to do to take my mind off eating.

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Eating out of boredom is something I think many of us do. I guess we will have to find some fun things to fill our time since eating won't be the center of everything anymore. But boy it will be worth it!

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I think part of my boredom eating will be going back to work. I hate to say it, but I'm really bored sitting at home. I have nothing left to do, the house is spotless!!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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