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Vitamins and other medications

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SueK17    6

SueK17
Posted

I was told to take my Multivitamin in the morning and Calcium at least two hours later and twice a day. I don't need to take either with food. I learned that calcium citrate is more easily absorbed and doesn't need to be taken with food. Calcium carbonate is harder for the body to use and you will absorb it better with food. I plan to take my Vitamin with my morning mess and drink a glass of Water, then stop the water for 1/2 hour, then try to eat breakfast. I actually have a schedule showing each hour of the day with when to take Vitamins, when to start and stop drinking water, etc. it's a lot to keep track of. Good luck!


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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
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    • Alisa_S

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    • rinabobina

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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