5 1/2 months 86 pounds down with pictures

[Moving Mountains. 119]

Wow. I can’t believe how much better I feel!

[Sosewsue61 3,185]

Great job.....

Are you mainly following a ketogenic diet model? What are your macros?

[angyplus5 470]

you look fabulous!

Sent from my SM-S907VL using BariatricPal mobile app

[Moving Mountains. 119]

2 hours ago, Sosewsue61 said:

Great job.....

Are you mainly following a ketogenic diet model? What are your macros?

Thanks. I mostly eat Protein and a half a cup of vegetables everyday. I few occasions I have had fruit.

[Moving Mountains. 119]

1 hour ago, angyplus5 said:

you look fabulous!

Sent from my SM-S907VL using BariatricPal mobile app

Thank you 😊

[itstime4me123 139]

You look great!

[Moving Mountains. 119]

1 hour ago, itstime4me123 said:

You look great!

Thank you 😊

[jenlynn3324 25]

Congrats you look great!

[Moving Mountains. 119]

2 hours ago, jenlynn3324 said:

Congrats you look great!

Thank you so much 😊

[GeTnBackuP 192]

Wow. I can’t believe how much better I feel!

Wow, you look amazing, great job! Really, you’re such an inspiration. My surgery is a couple weeks out and I’m not really having doubts about it, more like questioning whether I can do it and follow through. I hear such horror stories about how difficult the transition is from us eating too much to not ever being able to overeat again, the restrictions and just adapting to an entirely different lifestyle. I KNOW I can do, guess I’m just scared. Like you said, I want to feel better too [emoji4] thanks for sharing!

[Moving Mountains. 119]

9 hours ago, MissT_SR said:

Wow, you look amazing, great job! Really, you’re such an inspiration. My surgery is a couple weeks out and I’m not really having doubts about it, more like questioning whether I can do it and follow through. I hear such horror stories about how difficult the transition is from us eating too much to not ever being able to overeat again, the restrictions and just adapting to an entirely different lifestyle. I KNOW I can do, guess I’m just scared. Like you said, I want to feel better too thanks for sharing!

Thank you 🙂 It isn’t easy but you can do it! Mind over matter. Gaining weight doesn’t happen overnight and neither does losing it. I set goals it makes it a little easier.

[Nancy MBGC 90]

Inspiring

[LillieDuFran 127]

I rather thought carbs might not be my best friends, except for real occasion. That you've focused on Protein & vegetables and been successful is good info. 10/5 surgery

Sent from my XT1575 using BariatricPal mobile app

[Moving Mountains. 119]

56 minutes ago, LillieDuFran said:

I rather thought carbs might not be my best friends, except for real occasion. That you've focused on Protein & vegetables and been successful is good info. 10/5 surgery

Sent from my XT1575 using BariatricPal mobile app

I was addicted to carbs lol. Sticking with Protein and vegetables has worked for me.

[WildcatGirl71 81]

You look fantastic! Did you experience any Hair loss? your hair looks super thick!