Sleep

[meganm92 4]

I'm 2 months out August 2nd 2017 I had no problems falling asleep at all or hard time sleeping now i wake up super early and stay up til around 1-2am and can't fall asleep till 5-6 am I go back to work next week any ideas on what it could be or how to help?

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[confusedturtle3 246]

I’m pre-op so my opinion might not be worth much. Are you getting all of your liquids? I have noticed on days when I do not drink enough Water my mind races at night, I can’t get to sleep and when I finally do it is very late and I wake up in the middle of the night feeling wide awake but unrested.

[Redo2017 247]

I am 11 weeks out from VSG and I am having the same problem. I wake up between 2:30 and 4:00 and sometimes never fall back asleep before my alarm goes off at 5:45. It's awful! I wish I could give you some tips but I'm still trying to figure it out myself! Good luck!

[ReadyforChangeChan 35]

I take unisom or zquil because I haveeeeeee to sleep! I was staying up all night sleep like 4-5 hors during the day and then up til the next morning-rinse and repeat. I think being off of wirk contributed. Now that i went back i come home tired so its easier to sleep at night.