300 pounds lost

[sgc 538]

Had gastric sleeve surgery in June of 2016. Was 389 at the time of surgery. All time high weight was 470 pounds in February of 2015. Now down to 170 and hoping to maintain at this weight. Included some before and after pics. Still have the pants from the before pic and can literally fit my entire body into one pant leg.

[vcalvillo90 41]

Congratulations

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[Sosewsue61 3,185]

Holy cow! Crazy good!!!

[kempermorris 144]

Amazing! I had bypass & lost 185. Nothing like what you did. Wish I could figure out how to lose 40 more

[Luisajfc 402]

Wow ! Amazing!


“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps

[jess9395 5,449]

That's amazing congrats!!! You need a pic like this....

[SampTheChamp 234]

Had gastric sleeve surgery in June of 2016. Was 389 at the time of surgery. All time high weight was 470 pounds in February of 2015. Now down to 170 and hoping to maintain at this weight. Included some before and after pics. Still have the pants from the before pic and can literally fit my entire body into one pant leg.

WOW CONGRATS!!!!!

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[gwbicster 257]

Wow. What an inspiration! I am just nearing triple figures! I figure I'm half way home. The idea you lost three of what I lost....wowzers!

[ceciliarose 3]

AHHHMAYYZINGGG!!! WELL DONE AND CONGRATULATIONS!!!!!

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[ChloeGrudz 1]

13 hours ago, sgc said:

Had gastric sleeve surgery in June of 2016. Was 389 at the time of surgery. All time high weight was 470 pounds in February of 2015. Now down to 170 and hoping to maintain at this weight. Included some before and after pics. Still have the pants from the before pic and can literally fit my entire body into one pant leg.

YOU LOOK AMAZING!!!!

[Megan292 14]

Congratulations, you look amazing! What an inspiration!

[1234567890 328]

Great job pal! Keep it up with your discipline.. hows is your food intake this days?

[sgc 538]

2 hours ago, Back2fit said:

Great job pal! Keep it up with your discipline.. hows is your food intake this days?

My food intake is still the same. I could eat more if I wanted to. My doctors have actually advised me to eat more. Just going to gradually up my portions but eat the same food. I'm happy in the 170's. I also just had a Tummy Tuck and lower body lift. My stomach is still swollen so as that goes down, so does the pounds.

[1234567890 328]

My food intake is still the same. I could eat more if I wanted to. My doctors have actually advised me to eat more. Just going to gradually up my portions but eat the same food. I'm happy in the 170's. I also just had a Tummy Tuck and lower body lift. My stomach is still swollen so as that goes down, so does the pounds.

Fee happy for you...
I had my VSG back in 3/10/17.
Weighted 405, I have lost 160 lbs as of today.
Current weight 245 and going... I notices I am eating more.
Breakfast 6 oz
Lunch 6-8 oz
Dinner 6 oz
Plus 1 or 2 Snacks (usually yogurt 5 oz)

Just wanted to see what was like after a year.. I guess I should start reducing meal portions..

If you don't mind asking, where did you get tummy tuck? Within US? I am doing lots of weight training to prevent that, but due the nature of fast weight loss is inevitable..

Thanks

[sgc 538]

I got the Tummy Tuck and lower body lift in the US. I found Mexico wasn't any cheaper.