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On 9/22/2017 at 3:11 PM, SlieveMishAmy said:

I'm loving 1 scrambled egg with a tiny pat of butter, cotttage cheese, really good chicken broth for collagen, Protein Shake made with great quality whey Protein and coconut Water. Hummus didn't go down well for me. The BEST has been a slow cooked chicken puréed with a chunk of carrot and the juices - absolute heaven. If you have a slow cooker I can give you the recipe.

Hi. Not much of a cook but with puree around the corner, guess i will need to be lol. Is it the fat in the chicken broth that gives you collagen and what does collagen help. Would love the recipe for the chicken pureed with carrot. Thanks alot

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On 9/22/2017 at 3:11 PM, SlieveMishAmy said:

I'm loving 1 scrambled egg with a tiny pat of butter, cotttage cheese, really good chicken broth for collagen, Protein Shake made with great quality whey Protein and coconut Water. Hummus didn't go down well for me. The BEST has been a slow cooked chicken puréed with a chunk of carrot and the juices - absolute heaven. If you have a slow cooker I can give you the recipe.

Oops just saw recipe. Sorry

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