whit86 30 Posted September 21, 2017 I had my surgery Dec 1 and have lost 63lbs since then. However i have beeb stuck at 172 since then end of July. I have lost another dress size but no weight. Anyone else having the same issues? My doctor wanted me down to 160 by now and i just can seem to budge the scaleHW 270SW 235CW 172Sent from my SM-G955U using BariatricPal mobile app 1 Finding Erika reacted to this Share this post Link to post Share on other sites
Finding Erika 61 Posted September 22, 2017 Hey Whit I'm the same - almost exactly- I was December 6th though. I started at 240 and now I'm only 185 so I've lost 55- When I saw my doc and but last week they both said I wasn't eating enough and was exercising too much- huh?! So they have me eating 3 meals each of 6 oz and 2 Protein Shakes (mid morning and mid afternoon-). I cut back my gym time to 1-2 days a week for resistance stuff with the trainer and 2-3x 30" for cardio a week 1 Yardsleever reacted to this Share this post Link to post Share on other sites
Finding Erika 61 Posted September 22, 2017 Oops- didn't finish! Sorry- I thought for sure I'd be the size of a house by now - but IV actually lost a pound- so maybe they're right? Imagine that! Lol Share this post Link to post Share on other sites
whit86 30 Posted September 25, 2017 I go to the gym 3-5 days a week. I was doing 15 minutes of cardio and 25 minutes of weights ans thought that could be part of it. I do see muscle gain. So i have cut out the weights and now do 15 minutes running and 20-25 minutes of the stair master. I have beeb tracking my food intake and its been staying under the 1200 calories. So maybe I am in the same boat as you. Sent from my SM-G955U using BariatricPal mobile app Share this post Link to post Share on other sites