bettybooping 29 Posted September 21, 2017 Any advice on the first few days home? I now have acid reflux that I have never had before and gas pains. Trying to find a good way to sleep is hard. Any advice is GREATLY welcomed. I had my surgery on Monday, 19th.Sent from my SM-N920V using BariatricPal mobile app Share this post Link to post Share on other sites
kem91 38 Posted September 21, 2017 I struggle some with acid issues. One of the things that helped most is sleeping propped up. I went home through my first few days of surgery and slept on my parent's reclining sofa, which was a huge help since I could lay back some and use my legs and arms rather than abs to pull me up. I added tums to my routine (2000 mg 2x per day, the 2 of the 1000 mg tums of which you can take 7 in a day). Also I found the Zofran I was prescribed for nausea often helps with acid. I'm now 6 weeks post op, and have found sleeping propped up with several pillows to help with sleep. Also, hydration helps too! I have found my acid is worse after introducing new foods, and has gotten better the further out from surgery I've gotten. I hope your recovery is going well and you're acid problems get better over time! 1 ZinNH reacted to this Share this post Link to post Share on other sites
mygirl2017 6 Posted September 24, 2017 6 days out when can I chew gum Share this post Link to post Share on other sites
Pastor Doug 9 Posted September 24, 2017 I believe chewing gum is now a no-no. You swallow in air when you chew gum and it could lead to more gas and gas pains. Share this post Link to post Share on other sites
mygirl2017 6 Posted September 27, 2017 Thanks but I did finally chewed some gum and had no problems thus far anyway. Share this post Link to post Share on other sites