Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How did you choose your goal weight?



Recommended Posts

5 hours ago, CJ Sunshine said:

I need to get under 250, to have knee surgery (which I'm hoping I won't need when I get there)

Ditto.

The surgeon who discussed knee replacement wants me as low as possible in the range 110kg-120kg [242-265 pounds] to even consider the operation.

I'm fairly sure that if I get to 110kg, I won't feel the pressure and pain on my joints.

Share this post


Link to post
Share on other sites

Ditto.
The surgeon who discussed knee replacement wants me as low as possible in the range 110kg-120kg [242-265 pounds] to even consider the operation.
I'm fairly sure that if I get to 110kg, I won't feel the pressure and pain on my joints.

Yes, I don’t think I will be able to avoid replacement, but I’m only 49, so the longer I can postpone it the better!!


Share this post


Link to post
Share on other sites

Since surgery was just Monday. My current goal is to get my fluids and Protein Shakes. My ultimate goal is about 125# which is healthy per my height. Until then, I am super excited to see 199#!

Share this post


Link to post
Share on other sites

I'm aiming for smack bang in the middle of the healthy BMI range. I paid for the surgery out of pocket so why the eff would I half-arse it?

Share this post


Link to post
Share on other sites

1 hour ago, Phinley said:

I paid for the surgery out of pocket so why the eff would I half-arse it?

Hear, hear. Well said.

Share this post


Link to post
Share on other sites

I originally had 180 as my goal weight, but after talking with my mom, she said that when she was at her lightest (about 160) she felt it was so hard to stay at that weight. She's gained a little and lost some too and she is now just under 190 and she says it is a comfortable weight for her. I am an inch taller than her and I'm pretty sure I'm also "big boned" so I started to realize that 180 may be a little unrealistic for me and will probably make me look weird, so I settled on 190. As I get closer to that weight, I may adjust it, but that is my goal for now.

Share this post


Link to post
Share on other sites

I chose my goal weight because it is the lowest weight I have achieved in my adult life. I know I can get there because I have done in the past and I would like to hit the mark and maintain. It is a lofty goal, and I will probably hit and maintain a weight 10-20lbs higher than that one.

Share this post


Link to post
Share on other sites

My goal weight was 190lbs at 5'10" but I was more interested in hitting a goal size which was a size 12. I'm now 187-190 depending on the day and wearing a 10-12 at almost a year post op.

My surgeon did set a goal of 175 for me long term which would put me at "normal" BMI, well technically it would be 173 but he said to round up :lol:. I don't know if I'm every going to reach that though because my body seems happy at this weight and I've been bouncing for almost 3 months.

Share this post


Link to post
Share on other sites

My goal weight, in the world of metric measurement is EXACTLY 100kg below the weight I was when I first visited my bariatric surgeon in July 2017.

174.6 kg July 2017 = 384.93 pounds = 27.49 stones = BMI of 56.37

Goal weight 74.6 kg = 164.46 pounds = 11.75 stones = BMI of 24.08

It is conveniently under 25BMI.

If I lose 15kg, I know I am 15% towards my target. If I drop 28kg, I have lost 28% of my target weight. It's MATHEMATICALLY CONVENIENT and very apt for me.

Share this post


Link to post
Share on other sites

I just decided I wanted to be at a healthy BMI. I didn't get the surgery just to be overweight or obese still. Nor did I go through all of that pain just to lolligag lol

Hw-273
Sw-226
CW-147
GW-130
Size- 4 or 6, Small in sweats. Medium in shirts. depends on how it's cut or made.
Bra Size- 38D

Surgery Date- April 26th, 2017
RNY
"Only those who try will become" FFX

Share this post


Link to post
Share on other sites

Bmi chart- i want to eventually become an egg donor so i can't be overweight at all. So i picked a healthy range and i'll be happy if i end up somewhere in there


Share this post


Link to post
Share on other sites

I just met with my doctor this week (surgery on Tuesday) and he says I should weigh around 150 for my height (I’m 300 now), but wants me to strive for losing 100 pounds to start. I’ve always been heavy so I have no idea what is a good weight for me but I want to get as close to 150 as possible as a personal goal.


Share this post


Link to post
Share on other sites

3 hours ago, fergie71 said:

I want to get as close to 150 as possible as a personal goal.

That seems like a good starting plan.

You can review this in months to come or in 2019.

Share this post


Link to post
Share on other sites

My surgeon never suggested that I set a goal. He said I'd get to about 110kg which is about the weight that I'm at now. I'm guessing this number was based off his experience with patients.

For me, it was important to be realistic. To have a healthy BMI, I'd need to weigh about 79kg or something. I wouldn't have weighed that since I was about 12 or 13 years old. Certainly, never in my adult life! So the first time I set an official goal was when I needed to enter one in on this forum for my profile stats. I went with 100kg (220lb) for no particular reason other than it's a kinda memorable number and a little less than what my surgeon said but still in the ballpark. Obviously, that weight is still obese. I'm 11kg off goal now and under 5months out from surgery and I'm already at my surgeon's expected final weight. I have to wonder if it's possible to go lower! I'm curious if I can lose more weight. We'll see!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×