Hurricane Keto Prep

[2-Liter 364]

So Irma has opened my eyes to the gaping hole in my meal Prep Armor. Whats 4 days right I mean I lived 43 years eating that way right, Wrong those 43 years almost caused me not to make it to 44. I am not very Tech Savvy but I plan to compile everyone's favorite Healthy Hurricane food choices and Make it available on this Post. With Coolers that hold Ice 7-10 days not all items have to be non perishable. So to start off the list i will put some of my Favorites.

• Almonds Cocoa Covered
• Walnuts
• Protein Shakes
• lunch meat and cheese Rolls
• Pickles
• Pickled eggs

Keep adding to the list...

[FLHappyGirl 171]

Irma knocked out our power for a couple days. I was somewhat prepared and lived on some of my favorites:

• Nuts (cashews, almonds, mixed)
• Hard boiled eggs - deviled eggs - egg salad
• Protein Shakes
• canned chili
• grilled hamburger patties - no Buns
• cheese - string, babybel, laughing cow
• Ak Mac crackers if I had a need for crunchy carbs (2 crackers are usually plenty)
• Protein Bars

I wish I would have had pickles, that would have been a treat!

It would have been really easy to stuff my face with crap food, it is easy to do and was readily available. Being prepared is such a better feeling!