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INCHES OR WEIGHT?



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What do you lose first INCHES or WEIGHT? ME personally I lose INCHES quicker than weight... the pic on the left was 9/2/17 and the pic on the right is from today 9/12/17 PhotoGrid_1505257021444.jpg

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I lost weight first but then during stalls inches. I am so glad I measured both, it helped when I hit those stalls to see the other numbers going down.

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Oh by the way I weigh 252 in both pictures

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Both at the same time. Then with stalls, during a stall I lose inches. Which is why people should take their measurements every week, or at least once a month. Weight, stall, inches, weight. Rinse and repeat that has been the pattern the whole time. I wouldn't know that if I didn't track. Tracking helps you not panic because you understand what is going on.

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I'm 4 months out... I notice my weight loss more than what the scale is saying so while I'm definitely losing weight (about 10lbs a month) I can really see the inches. I recently compared a picture of me a month ago to now and it was only a 6lb difference but my body looks completely different despite "just losing" 6lbs because of the inches I lost.


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How long do your stalls last?


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Oh by the way I weigh 252 in both pictures

Sent from my SM-G935V using BariatricPal mobile app



Proof that the # on scale isn't the end all, be all because I definitely see a change in the 2nd pic. :)


- No idea what I'm doing but I'm here! :)

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