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Protein shake powder



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I am on my 3rd day of the liquid pre-op diet. I really need a good tasting Protein Shake powder, at least 30g Protein. I have chocolate Premier Protein from Sam's Club and I have to hold my nose to drink it. The aftertaste is absolutely is disgusting. I don't know why they call it chocolate as it is really shi*. Any suggestions so I can get through this 2 week period? I am trying to think out of the box but am new to this journey. Thanks---

Edited by RSM

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1 minute ago, Serenity1291 said:

Whey is a good powder Protein

Thanks, but the powder I have is whey.

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Thanks, I will try that

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Lean shake Vanilla is good. GNC has them on sell now. The ready to drink is better than the powder.



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Is it cost effective compared to powder? Thanks------

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